Getting My Hubs Cholesterol Down

Working on the hubs high cholesterol. He simply will eat like I do… well my cereal also had raspberries and pumpkin in it. I like to get all the nutrients from variety that I can, he isn’t a fan of mixing those flavors! The key to success in getting well is no cheating! The sad thing is if you get a print out from your doctor on what to eat… it has a lot of foods that either won’t make you well, or slow your progress enough to keep you on medication. Do you know who provides these food lists? Organizations that claim they have your best interest but are supported by none other than the food companies that made you sick. This is why people think they can have junk in moderation! These companies want you to think this! They win and their partner in crime big pharma wins too. So… my husband could be like most unsuspecting Americans, go on medication, change his diet a bit and in time get another diagnosis, need more medication and also risk all the side effects of these meds! It’s just what people do… and they think they’re doing the right thing! Instead my hubs is giving up the culprits that we know caused this… lots of dairy!! And I mean lots! Like a qt of coffee cream and a bowl of ice cream daily! This is no different than when I had to reverse type 2 diabetes… you make a choice: repair your health completely, or limp through the rest of your life using age as the excuse! Whichever way you choose: it’s on you! Nobody wants to hear they made themselves sick, but the science (real science, not Fauci science) proves it!

Take care of you! Nobody else will!!

xo

Marcy

**Always consult your physician about any info... but if they tell you food isn't good medicine = get a new physician!!!