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Flourless Banana Bread - + Protein

dessert flourless banana bread healthy recipes Sep 30, 2025

Flourless Banana Bread w Protein

 

This Flourless Banana Bread is a gluten-free, naturally sweetened, and healthy alternative to traditional banana bread.

 

Ingredients (Serves 8-10)

3 large ripe bananas (mashed)

2 ½ cups rolled oats (or 1 ¾ cups almond flour for a grain-free version)

**Add protein: use ½ cup Scho Fit Nutrition Protein Powder in place of ½ cup either form or natural flour. Use Vanilla.

2 large eggs (or flax eggs for vegan)

⅓ cup date syrup syrup (optional, for extra sweetness)

 

Since this flourless banana bread uses oats (or almond flour), it will be denser and more moist than a traditional loaf. Here’s how you can bake it:

Pan size

  • Use a 9x5-inch loaf pan (standard banana bread pan).

  • If you prefer a thicker loaf, you can use an 8x4-inch pan, but baking time will be a bit longer.

Baking directions

  1. Preheat oven to 350°F (175°C).

  2. Lightly grease your loaf pan, or line it with parchment paper for easy removal.

  3. Mash bananas in a large bowl.

  4. Blend oats in a blender or food processor until they resemble flour (unless using almond flour).

  5. Add eggs (or flax eggs), date syrup, and oat/almond flour to bananas. Stir until combined.

  6. Optional add-ins: 1 tsp cinnamon, 1 tsp vanilla extract, ½ tsp baking soda, ¼ cup chopped nuts or chocolate chips.

  7. Pour batter into prepared pan. Smooth the top with a spatula.

  8. Bake for 45–55 minutes, until a toothpick inserted in the center comes out clean or with just a few moist crumbs.

  9. Let cool in the pan for 10–15 minutes, then transfer to a wire rack to cool completely before slicing.

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