This program was designed just for you if: you wanted to join the handheld live program, but were 1. Maybe afraid you wouldn't follow through because you've failed before. 2. Money is tight, we are living in crazy times. 3. You don't need my personal help!
What you'll get:
10 Day Program:
- Morning Breakfast Live Motivation Chat Recording
- Daily Workout Recording
- Daily Zoom Chat Check In and Education recording
- Shopping List
- Recipes
- Menu's
- Cooking Videos
- Journal Coaching
***all recorded to use on your own time with 1 year access.
Bonuses:
**JUST ADDED
OVER 50 BODY BOOTCAMP = 1 MONTH OF INTENSE SCALABLE TRAINING!
- 21 Days To Positivity PDF download.
- 10 Bonus Days workouts
- Extra bonus recipes
- Various educational health recordings
**Always consult your physician before starting a program.