Your Personalized Path to Total Health Starts Here

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Most women don’t have a “willpower problem” — they have a metabolism that’s been overwhelmed, ignored, or misunderstood.
This 9-day reset isn’t a diet or a trend… it’s a simple, science-backed, faith-supported approach that helps your body feel safe again, restores your energy, and gives you back a sense of control over your health — one tiny habit at a time.

GET EDUCATED
THERE IS HOPE

Learn why our clients see the success they do, and learn to maintain it.

  • ✅

    ⭐ This 9-Day - Metabolic Kickstarter Is for You If…

    • You feel stuck and nothing seems to “work” the way it used to

    • Your metabolism feels sluggish, slow, or unresponsive

    • Your cravings, hunger, or energy are all over the place

    • You want simple, doable steps — not another overwhelming plan

    • You’re tired of starting over every Monday

    • You want quick wins you can actually feel without dieting

    • Your sleep, mood, or stress levels need a reset

    • You want to understand how your metabolism really works

    • You’re craving structure, clarity, and tiny habits that actually stick

    • You want a low-pressure, low-cost way to build momentum again

    • You're ready for small daily shifts that add up to big confidence

⭐ Yes, You Can Feel Better — Faster Than You Think

In these first nine days, you’re going to understand why nothing else has worked the way you hoped.
Not because you “failed”…
but because most programs ignore how a woman’s metabolism actually functions.

Once you start giving your body the right signals — hydration, protein, balanced blood sugar, movement, rest, and calm — your metabolism begins responding almost immediately.

That’s the powerful part:
other programs didn’t fail because of you…
they failed because they were never designed for your biology in the first place.

This 9-day reset shows you what happens when your body finally gets the simple, foundational support it’s been asking for all along.

ENROLL NOW

 

⭐ What You Can Experience in Just 9 to 30 Days

When you give your body the right metabolic signals — even tiny ones — you don’t have to wait months to feel a difference. Most women notice meaningful changes within the first nine days… and even more within the first month.

Here’s what often shifts:

  • less bloating and inflammation

  • smoother, more predictable digestion

  • deeper, more refreshing sleep

  • clearer thinking and better focus

  • more stable moods and fewer crashes

  • fewer cravings and more steady hunger

  • noticeable improvements in energy and motivation

  • gentle, sustainable weight changes — without deprivation

You’ll feel more regulated, more grounded, and more in control of your health than you’ve felt in a long time.

Whether you’re coming in from burnout or simply wanting to feel better in your body, this 9-day reset gives you the exact foundation your metabolism has been craving — one small, intentional step at a time.

 

Get the program NOW!
 

Know Who You're Working With

 

Meet Marcy

Holistic Nutritionist/ Cellular Biologist — Your Coach, Your Guide, and Proof That Real Healing Is Possible.
At 49, despite having nearly 30 years of experience in the health and wellness world, I was  60 pounds overweight. I was battling type 2 diabetes, IBS, borderline Hashimoto’s, high cholesterol, and debilitating arthritic pain. I felt trapped in a body that didn’t reflect the knowledge I had — and I knew something deeper had to change. Now, at 61, I have none of those conditions. The weight is gone — and it’s stayed off effortlessly for 10 years. I didn’t find a miracle. I created a method. And now I get to walk others through the same process — step by step, with the clarity, compassion, and tools I never had when I started.

What To Expect...

— Real Results, Backed by Lifestyle Science

⭐ By Day 9, You’ll Start to Notice…

  • your energy feels a little more steady during the day

  • your cravings aren’t shouting as loudly

  • you’re less puffy and inflamed

  • your digestion feels calmer and more predictable

  • you’re sleeping a bit deeper and waking up clearer

  • your mood feels more stable

  • your hunger makes more sense

  • you feel a new sense of control — instead of feeling controlled by food

  • small habits are feeling easier instead of exhausting

  • your body is responding to the simple foundations you’ve been missing

This isn’t a diet.
This isn’t a “perfect plan.”
This is your metabolism finally getting the right cues… and showing you how good you can feel when it’s supported.

I want Marcy's Metabolic Kickstarter NOW!
 

1. Restored Balance, Inside and Out

 

Over the next few months, expect your body to respond with real, measurable change. Many clients see blood sugar levels normalize — with many even putting type 2 diabetes into remission. Others report reduced or eliminated medications for high blood pressure, high cholesterol, or acid reflux. We don’t treat diseases — we support your body’s natural healing systems so your doctor can see a different picture at your next checkup.

2. Hormones That Finally Work With You, Not Against You


For clients struggling with hormone imbalances or PCOS, this program can be life-changing. As your nutrition, sleep, and stress responses begin to align, many see more regular cycles, reduced symptoms, and even improvements in fertility and energy. For men, testosterone and metabolic markers often improve. When you give the body the right fuel, the endocrine system responds.

 

3. Pain, Inflammation & Skin That Tells a New Story


Expect improvements in joint pain, bloating, puffiness, and even long-term inflammation markers. Many clients report clearer skin, reduced acne or rosacea, and less stiffness in the morning. Some experience reduced neuropathy symptoms and more physical ease just from changing how they nourish and move their bodies. This is what happens when your cells start working for you again.

 

4. A Mind-Body Shift That Lasts


This isn’t just about numbers on a chart — it’s about reclaiming your daily life. Most clients notice better focus, fewer mood swings, improved sleep, and a return of motivation they haven’t felt in years. It’s not magic — it’s what your body was always capable of, once you remove the barriers and give it what it’s truly been missing.

 

⭐ What’s Inside Your 9-Day Metabolic Kickstarter

This isn’t another info-heavy program.
It’s a simple, structured, daily metabolic reset designed to help you feel better quickly — without overwhelm or perfection.

Here’s exactly what you get:

✨ 9 Daily Audio/Video Lessons (12 to 20 Minutes Each)

Each day, you’ll get one short, powerful teaching from Marcy that breaks down a single metabolic foundation.
Clear. Practical. Doable.
No fluff, no confusion — just “here’s what to do today.”

✨ 9 Tiny Habit Upgrades

One small shift each day that’s easy to apply and impossible to forget.
These are the minimum-effective-dose habits that create real momentum fast.

*You can even apply one a week if you want to pace yourself.

✨ 9 Daily Messages

A simple mindset nudge that helps you stay encouraged, focused, and consistent — even on busy days.
Think of this as your daily “you’ve got this.”

✨ 9 Simple Wins You Can Feel Immediately

Each day includes a quick “win” action you can complete in minutes.
These are the confidence boosters that make your metabolism feel supported right away.

✨ Bite-Sized Metabolic Education

You’ll learn the essential foundations most women never get taught:

  • hydration that wakes up your cells

  • protein that stabilizes hunger

  • blood sugar balance

  • walking & daily movement

  • strength basics for women 35+

  • sleep & recovery

  • cortisol regulation

  • meal timing & metabolic rhythm

  • metabolic identity and sustainability

All delivered in tiny, digestible pieces.

✨ A Daily Drip Format That Builds Consistency

You’ll receive one lesson per day in Kajabi — no binge-watching, no overwhelm.
Just steady, simple progress.

✨ A Clear Path Forward After Day 9

Once your metabolism is activated and steady, you’ll know exactly what your next steps should be — whether that’s continuing on your own, joining a program, or stacking more habits.

YES, I WANT IN!
NICE TO MEET YOU

I'm Julie Spangler

I joined the Focus on Health program in May 2022 and have lost 122 pounds, have been taken off 7 prescription medications and no longer need several over the counter medications. I used to live with chronic pain and now enjoy a pain-free life that allows me to live actively – exercising, walking, hiking with no discomfort! This program has not just improved my health or helped me lose weight, it has literally SAVED my life. With my weight, the large amounts of prescription medications I took including very high doses of insulin every time I ate, chronic pain making me it difficult for me to get around or move my body – I honestly feel I would have been dead by 65 if I had not taken the plunge and joined FOCUS ON HEALTH and immersed myself into all the program and Marcy has to offer. Instead – I am now 61 years old, 122 pounds lighter and feeling better than I did at 30 years and living a VERY active and fulfilling life! Do yourself a favor and take the plunge!

**Individual results will vary. 

"Been almost 2 years since we joined the Scho Fit Tribe and my husband Ron Kasperek went from walking with a walker, high cholesterol, gout flare ups and so much more!! To lost 30lbs, 1 b/p med removed, no more C pap, more energy, sleeping better, kidney function improving, no more arthritis pain, hair color coming back, bald spot growing hair, no gout flare ups, dropped 2 pant sizes & 1 shirt size and the best thing that has happened is Grumpy Dwarf is gone - Happy has  taken his place and more!! Thank you Marcy  Schoenborn for teaching us how and what to eat so Ron can improve his health!!"

- Rhonda Kasperek

"If you are sick and tired of being sick and tired , you can be happy and healthy! Have more energy. Marcy is our life saver. She is great at teaching us to take care of our bodies. "

- Rose Miller

 

"I’ve learned SO much, and down 10 lbs. in one month, Marcy is the real deal and she knows what she’s talking about. Just DO it!"

- Donna Barranger

 

"Week 1 down 8 pounds.

Lost several inches

And haven't had acid reflux at all this week.

Love the plan! Everything is so quick and easy to make. Totally feel like I am cheating by having the lentil pasta.

Doesn't feel like I am eating to lose weight. I'm always satisfied, never starving or feeling deprived. Definitely the easiest weight loss plan I have ever don. 

I know week 2 won't be as much of a weight loss as week 1, but I am super excited to have a plan in place that is easy, yummy and showing immediate results!

I am so grateful to have met you! "

- Diane Ramirez

 

 Meet Linda and Ron

My husband and I started working with Marcy November of 2023.
I was a type 2 diabetic on 2 different medications.
I had IBS,  so much inflammation in my body that I couldn’t sit or stand without pushing off with my hands or putting my hands down on the seat to help myself.
I couldn’t make it thru a meal without going to the bathroom due to the IBS.
At one point I got down on my knees to pull weeds in the flowerbed and it took me about 30 minutes to get myself back up from the ground due to the pain.
After eating on plan for 3 days I noticed a difference with the IBS.
After a week I saw lower blood sugar counts.
Within 3 weeks I was off of one of the diabetic meds.
Within the first few weeks I saw the inflammation in my body lessen.  It was easier to sit and stand without using my hands to help myself.
After 3 months I was now off of all medications. 
My A1c went from 7.1 to 6.3.
I am no longer experiencing issues with inflammation and can get down in the floor and play with my grandkids or outside to pull weeds.

It’s been 18 months and as long as I eat on plan I feel no pain in my joints and my sugar levels are in the normal range.  While I am not perfect on plan I will never stop eating this way. 

Thanks,
Linda Collins

Meet Laurie Spangler

I joined the program and started working with Marcy in July of 2022.  I was at my biggest in terms of weight and probably my unhealthiest as well.  I was a diabetic on an oral medication and an insulin shot at night with an average A1C of 7.5 even with those medications.  I had high cholesterol, high blood pressure, chronic pain (I took either Ibuprofen or Acetaminophen multiple times a day), I never got a good night’s sleep despite taking an Ambien every night and sometimes Melatonin on top of the Ambien. I was tired all the time and never had any energy to do anything other than go to work and come home and recline in my chair.  Sometimes it was all I could do to walk down the halls at work, I often felt like someone had tied cement blocks to my legs. I felt much older than my 62 years.  I never had the desire to do anything.  I avoided social gatherings because I wasn’t comfortable in my clothes or truly in my own skin.  I avoided things like concerts, the theater, etc because I didn’t comfortably fit into the seats.  Life was literally passing me by.  Of course I had tried every diet plan known to man.  I’d lose a little weight, eventually go off the “diet” and gain every bit of it back plus more too.  I joined Marcy because I saw my sister begin to have success with it and being close sisters, we shared many of the same health challenges.  Once I took the plunge and joined, one of the first talks I listened to was Marcy’s talk on cellular nutrition.  A light bulb turned on  in my head that had never turned on before.  Eat to feed my cells so they can do their job??  Wow, that actually kind of made sense! That was truly a turning point for me.  I realized that what I put into my body would determine what my body did for me and up to this point in my life, I had not put the right stuff in!  That’s a simple way of putting it, but it’s how I saw it.  The education in this program has truly been life saving for me.  No special foods, no pills, no special powders or supplements….just real food from the grocery store.  Long story short, here I am writing my testimony almost 3 years later.  I’m down over 100 pounds, down from a size 4X/5X to an XL.  Wearing clothes I never thought I could wear!  I’m off about 7 medications, have totally reversed my diabetes and now when they test my A1C, it’s 5.0 or under and that’s with absolutely no diabetes medication!  My blood pressure medication had to be lowered (still hoping to come off that) and off my cholesterol medication.  No more aches and pains, no more sleeping pills.  I sleep like a baby every night and wake up feeling refreshed.  I have tons of energy to the point that sometimes I just don’t know what to do with it!  I work out at the gym, not because I have to but because I enjoy it.  I love getting dressed up and going to the theater or to any social eventbecause I’m comfortable now with my body and with the way I look. I have people tell me all the time that I look like I’m aging backward! This is not a diet, it’s a lifestyle and it’s a great one!  I still have some more weight to lose and I know I will lose it.  It’s about health and the weight loss is a secondary benefit.  I will never go back to the way I was living before, not after getting a taste of being healthy!  I’m not sure what my life would like right now, as I approach turning 65 this year, had I not joined Focus On Health. But I can for sure say, it wouldn’t be as good as it is!  Join us!  What have you got to lose, other than your bad health!!

GET STARTED TODAY!

 

We have many different programs. 

If you were looking for something besides our 9 day Metabolic Kickstart please reach out here.

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I want Marcy's Metabolic Kickstarter